Exclusive with Steelers Center John Keenoy

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, how are you holding up and preparing for the season amidst all this craziness?

It’s tough  – especially since everything is shut down here in Michigan. I’m just trying to find gyms I can work out at. My dad is a former high school principal so he has some connections – some places other people may not know about. That’s kind of what I’ve been doing for now.

Have you spoken to your Western Michigan guys -Chuks and Spillane? What did they tell you to prepare for most

I talked to Chuks a couple of times and texted Spillane. They said I’ll love the organization – that it’s a first class organization and I’ll enjoy my time there. They haven’t really told me a lot of what to do or expect – I’ll know more once OTAs start next week. I talked to the offensive line coach and I’m excited for when they start installing plays and I get to start learning some of the basic stuff there.

Continue reading “Exclusive with Steelers Center John Keenoy”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Steelers Wide Receiver James Washington

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, tell me about JamesWashington13.com – what you’re looking to accomplish with the site?

Well, my intention is to inspire young kids from small towns like the one I grew up in to keep striding – to help them understand how to find opportunities like I had since high school.

It’s been a crazy offseason – how have you been preparing for the upcoming season with all of this going on?

I’ve been hanging out at the house-  trying to stay virus free! Trying to stay in shape and be ready when they finally brig us back to the facility.

Continue reading “Exclusive with Steelers Wide Receiver James Washington”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Steelers Offensive Lineman Zach Banner

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, how have you been managing to stay ready through this craziness?

I’m just adjusting to a new plan here,  Right now I’m getting stretched out by my brother who’s my training coach and buddy – he came here from college because they closed his school down and is training with me.

Was the contract a relief – getting re-upped by the Steelers?

It’s a big relief yeah, but just to be honest, it’s one of those things that’s a blessing – I’m really appreciative – but it’s just another opportunity. I’m betting on myself really. They wanted me to sign for a couple of years but I just signed for one. I just did a pancake, no pun intended. That’s when you flip it and you get a whole other side. A whole other opportunity.

Continue reading “Exclusive with Steelers Offensive Lineman Zach Banner”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Former Steelers Running Back Willie Parker, 2004-2009

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, let me know what you’re doing with yourself since you retired?

I’m coaching high school football now and am a parent – doing both in no particular order. I’m giving back to the younger generation and really enjoying it.

As a coach, who helped shape the way you approach coaching, and how?

As a coach, I try to deliver my message the best way I can. Kids today have their ears open now more than I remember us doing when I was a kid. They are more involved and listen to what I have to say.

Good or bad, I understand now why my coaches pushed me and try to do the same thing with my kids. High school, middle school,  – even recreational and Pop Warner leagues – all of those coaches helped shape me in some form or fashion. They touched my life regardless of what level I was on.

Continue reading “Exclusive with Former Steelers Running Back Willie Parker, 2004-2009”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Steelers Long Snapper Kameron Canaday

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, these are crazy times – how do you stay prepared for the season during all of this?

Yeah things are crazy right now – for the whole world – not just the NFL of course. Every day life is strange now.

Right now it’s not too crazy yet in terms of getting ready. It probably will be in a couple of weeks when Jordan, Chris and I would start working together normally to get our timing down.

Continue reading “Exclusive with Steelers Long Snapper Kameron Canaday”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Former Steelers Linebacker Chris Carter, 2011-2013

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, can you let us know what you’ve been doing since you retired from the NFL?

I just accepted a job in tech actually – with StubHub on the business side in ticket sales. I retired from the NFL last year after an eight-year run. It was a great run for me.

It’s funny – of all the teams I played for, my family never had a team they loved until I got to Pittsburgh. Now they are Steelers fans for life! How the Rooneys treated me – they got me doing internships while I was there – I got my Masters while I was playing in Pittsburgh. The owners – Tull, Paul – they were the ultimate mentors for me. They stayed by my side even after I left Pittsburgh and helped me with internships – to help me with my career. I have nothing but love for them.

Continue reading “Exclusive with Former Steelers Linebacker Chris Carter, 2011-2013”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with J.T. Wall, former Steelers Fullback, 2003-2004

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, can you let readers know what you’ve been up to since your time in the NFL and how you got started coaching?

Well, like a lot of guys, I was in a crazy place after football. I still wanted to play in the NFL but there were no NFL teams that thought I could play. But I had to stay ready just in case. I had six or seven tryouts over the next two years, and in the meantime I did speed and agility and strength training for high school athletes here at home. It kept me in the game, so to speak. I kept working out and staying n shape. I was ready to go in case I got a call.

I did that for two-to-three years and then got a job as the athletic director for a recreational center. I still did the personal training as well on the side. Then, in 2009 a coaching job came up where I graduated from high school – at John Milledge Academy. My mom was in education her entire life, and she told me I should get into coaching. Well, a lot of people told me that over the years and I didn’t listen to them. But I finally listened and gave it a look.

I met with my college coach and we talked for a long time about being a coach. The last thing he said to me stuck with me. He said that most people coach their whole life to get an opportunity to coach at home. This was a unique opportunity to start at home. So I gave it a shot. And I’ve loved every minute of it. It’s fun, seeing the kids through their eyes develop and transform over four-to-eight years in the program, depending if they started in middle school.

Continue reading “Exclusive with J.T. Wall, former Steelers Fullback, 2003-2004”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Former Steelers Running Back Todd Spencer, 1984-1985

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, tell me a bit about what you’ve been doing since your time in the NFL?

Well after football, I had a hard time adjusting to the working world. I didn’t finish with my degree.

So, I got to working with kids in group homes after a friend of mine helped me find the job. It was the House of Champions – my friend was a former athlete from USC who believed in emphasizing positivity with the kids. I also became a foster parent to two of the kids – twins – who are both now successful, married with kids.

Continue reading “Exclusive with Former Steelers Running Back Todd Spencer, 1984-1985”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Steelers Defensive Lineman Cameron Heyward

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First – tell me about the Heyward House- why you chose his charity and what it’s about?

I started about five years ago – I saw guys like Troy {Polamalu} and Brett (Keisel} – how they got involved in the community. I didn’t know how but I knew I wanted to get involved too. I worked with my family and started the Heyward House to help children who were at-risk, the Southeastern Brain Tumor Association and the Asthma Institute. Those are causes near and dear to my heart. As you know, my dad had a brain tumor and I wanted to help people who had those issues.

Children at risk – these are crazy times and I think people don’t realize that this is still the biggest need we have. Just providing them social activities and working with the Boys and Girls Club where my dad grew up attending. If not for that my dad may never have been on a path to get to the NFL.

Continue reading “Exclusive with Steelers Defensive Lineman Cameron Heyward”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

Exclusive with Steelers Defensive Lineman Chris Wormley

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail

First, how are you handling the trade and the logistics amidst all this craziness – how is the team helping?

It’s definitely a strange time. I had my physical last Monday at the Redskins offices – they were a neutral party the Steelers trusted – the guy there worked with the Steelers for a number of years before.

I haven’t been to Pittsburgh yet – I’m still in Baltimore – quarantined here. It’s been a challenge time finding a place in Pittsburgh – people just aren’t renting or showing places right now.

Continue reading “Exclusive with Steelers Defensive Lineman Chris Wormley”

FacebooktwitterreddittumblrmailFacebooktwitterreddittumblrmail