First off, can you let me know what you’ve been up to since your time in the NFL?
Well, I’m back in New Jersey now and own a sports performance company – AY Sports Performance. I work with young kids to professional athletes – mostly on football position training. I also coach for a local high school here.
Were there coaches you played for that influenced you most? How so?
You pick up tendencies from all the coaches you play for. Eric Bienemy had a big influence on me. His attention to detail – he was the epitome of that. He taught us to be relentless with our work ethic and drive – and to leave no stone unturned. I learned so much from him as soon as I got to Minnesota. He was hard-nosed about how we went to work and was great at growing and adapting to the times. He was always expanding his bag.
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