Stefan Logan, Steelers Kick Returner/Wide Receiver, 2009

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First, can you let readers know about your time in the CFL. How has the CFL and BC specifically enabled you to find success as a professional football player?

The British Columbia (BC) Lions have let me come in and play and did not even think twice about my size or what disadvantage or advantages I  had to play the game. It helped me become a better person and football player because nothing was giving to me – I had to earn it.

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Garry Howe, Steelers Defensive Lineman, 1992

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First, can you let readers know about your new post-NFL career. How you got started there and what your job/business venture entails? 

For the past eleven years, I have been working for Wells Fargo in West Des Moines, IA.  I finished playing football in 2001 for the Iowa Barnstormers in the Arena Football League.  I met my wife, Connie, that year and decided to quit playing and settle down.  I started at Wells Fargo as a temporary employee through a temp company.

How hard was it to find a post-NFL career and what about your time in the NFL helped and hurt your ability to find your next career? 

I could answer this a couple ways.  First, I actually continued to play football in the World Football League (NFL Europe) [1995 – 1997] and the Arena Football League [1995 – 2001].  I worked part-time jobs in the off seasons, but nothing permanent as I knew I wanted to keep chasing the dream of getting back in the NFL.

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Tyronne Stowe, Steelers linebacker, 1987-1990

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First, can you let readers know about your post-NFL career as a pastor. Tell us how you get started and why?

Well I was raised in a Christian household and going to Church was not optional. I was going and yet was not really living the life I was being taught. I believed in God. I loved God, yet I did not develop the disciplines required for a life pleasing to God. I was lost in the world in a world of sex, drugs, drinking, lying, cheating and Football…

I didn’t really know who I was and what was I called to do, and I tried allot of things and yet was none the better. Growing up and discovering was challenging. One thing I did know, I wanted to play football.

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Donnell Woolford, Steelers Cornerback, 1997-1998

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First, can you let readers know about the Greater Chicago Flag Football League and other post-NFL endeavors? How did you get started in these and why?

The Greater Chicago Football League is an Organization that is solely interested in building self-esteem among its players.  I am also very actively involved with The Boys and Girls Club. I became a part of these Organizations because I have a passion for children and want to give them the same opportunities I was given by The Boys and Girls Club as a youth.

Did the NFL give you any post-NFL career help/guidance – and did you find it useful as you transitioned from the game to non-NFL life?

I had no ” Post NFL Guidance, therefore this transition was a little difficult for me.

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Charlie Batch, Steelers Quarterback, 2002-2012

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First, can you let readers know why you started the Best of the Batch Foundation and how has it gone so far?

I lost my sister to gang violence in 1996. At that point I promised that if I was ever in a position to give back I would. That opportunity presented itself in 1998 when I was drafted by the Lions and I started the foundation in 1999 and am proud that we now have over 2,300 kids in the foundation.

We’re based out of Munhall, Pa. I’m excited to make a difference and people can help us by contributing at //batchfoundation.org/

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Dave Bryan, Editor, Steelers Depot

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First, can you tell readers about Steelers Depot and what you have in store for 2014?

It’s draft season right now and that means we are currently hard at work breaking down several draft eligible players. We are watching as much tape as possible and writing up player profiles complete with videos and animated gifs that highlight the strengths and weakness of each. We also plan to have several draft experts on The Terrible Podcast leading up to the draft to discuss players that the Steelers may or may not have interest in drafting. In addition to all of that, we will also have plenty of mock drafts from myself and several of my writers along the way.

Leading up to the start of free agency and OTA sessions, we have several series planned. Some of these are already well underway as we not only take a look back at the 2013 season, but also what we think will happen during free agency and beyond. As usual, the site will always be up-to-date with whatever topical Steelers news is taking place. Once training camp gets underway, we will have our usual daily updates as the 2014 season draws closer. In season, we will provide our usual in-game and post-game analysis complete with stats and animated gifs.

From your point of view, what’s to blame for the running game issues. Is it scheme, play-calling, OL play or RB play?

I really think that it was a combination of several things. For starters, the Steelers were without the services of Le’Veon Bell, Heath Miller and Matt Spaeth to start the season in addition to losing Maurkice Pouncey just eight plays into the opener. In addition, the offensive line took forever to gel and the outside zone scheme we expected to see more of with then-new offensive line coach Jack Bicknell Jr. was quickly abandoned for whatever reasons.

I’m not one that easily points to play-calling and I really don’t think that was as big of issue as most do. More than anything else, the tape shows that execution was lacking when it came to the running game during the first half of the season. Once the offensive line shuffling settled down in the second half of the season and Spaeth finally returned to action, the arrow really started to point up. Bell looked like he adjusted to the speed of the game and the execution at all five spots on the line improved as well. The success that the running game had down the stretch was certainly encouraging and there is no reason to think that it won’t take a giant step forward in 2014.

You’ve analyzed Jarvis Jones’ play over his rookie season. What does he need to do to improve, especially as a pass rusher, and do you think he has the capacity to do so?

Jones played exactly like I thought he would during his rookie season. I broke him down extensively following the draft and it was easy to see that he lacked strength and a pass rush repertoire when it came to counter moves. While he had nice sack stats at Georgia, they were mostly a result of him beating lesser competition to the edge as there weren’t a lot of instances him beating tackles with a bull-rush or dip and bend.

As the season progressed, Jones looked a lot more comfortable in the Dick LeBeau scheme and that is encouraging. Moving forward, however, he must get stronger and work on developing his counter moves in order to increase his pass rushing effectiveness, which was pretty much non-existent in 2013.

While not great against the run to start with, Jones really improved in that area late in the season. Getting stronger should help with is ability to hold the edge and he should only get better when it comes to reading his keys and reacting quicker.

Jones has a lot of upside, but we have to see it on tape before we get too excited about his future. He has a lot of work to do during the offseason and judging by his post-season comments, he knows it. His progress will be easy to see as early as training camp and the preseason.

From your analysis, were the run defense issues a matter of NT play, LB play or scheme? How do you see this being rectified in 2014?

While most everybody is trying to point the finger at nose tackle Steve McLendon as the reason why the run defense suffered in 2013, I don’t. In fact, the Steelers run defense was pretty good against runs scored as going right up the middle when McLendon was on the field, outside of about six or seven explosive plays of twenty yards or more. I dedicated a post to that very topic that you can read here.

The poor tackling in the secondary surely did not help out, nor did the constant shuffling of the buck linebacker position. Like it or not, I really believe that the Steelers missed Larry Foote when it came to their run defense. Losing him in the season opener resulted in Vince Williams having to learn on the job. In addition, Troy Polamalu was used quite a bit at inside linebacker and that’s something that hasn’t happened since early on in his career. In addition to Williams and Polamalu having to play inside, Kion Wilson and Terence Garvin also took snaps alongside Lawrence Timmons. Yes, there were still some issues along the defensive line throughout the season and they aren’t totally off the hook.

The run defense uncharacteristically allowed seven runs of 20 yards or more in 2013 and five of those went for 40 yards or more. Runs that long will easily ruin an average and usually result in points for an opponent as well.

What do you attribute the second-half of the season’s offense success to? What did they do to improve?

As I mentioned in an earlier answer, getting the offensive line settled down and bodies back healthy certainly didn’t hurt things. In addition to that, the use of the no-huddle combined with a more rhythmic, quick passing game helped tremendously. By using more no-huddle, Ben Roethlisberger was able to get a good pre-snap read of the defense and personnel that was on the field and check to another play when the need presented itself.

In addition to the above, the running game improved and Bell also became more and more involved in the passing game. At times, the offense would even use an empty set with Bell lined up outside as a receiver in order to try to take advantage of personnel mismatches.

Keeping Roethlisberger properly protected also played a big role in the offense being able to move the ball better. Kelvin Beachum really was one of the best left tackles in the league over the course of the final seven games of the season when it came to pass blocking efficiency. When times called for it, Roethlisberger was able to extend plays and there’s no question that he’s the best in the league at doing just that.

Another major factor was that red zone production got a lot better down the stretch. In the last six games the offense was 14-of-20 (70%) inside the red zone when came to scoring touchdowns.

With today’s offense-oriented NFL, in your opinion, should the Steelers’ defense be looking more aggressively for the turnover rather than playing a more conservative style of defense?

When it comes to the Steelers defense and turnovers, it all starts with an effective pass rush and stopping the run on early downs. In my opinion, the personnel hasn’t carried out the scheme well over the course of the last three seasons when it comes to doing both of those primary things effectively.

Keeping opposing quarterbacks in predictable situations when it comes to down and distance is a must and having a lead in the fourth quarter also helps in that area.

As far as playing more press versus off coverage, I think you might see a little more of that next season, but not as much as many fans will want. The Steelers generally draft cornerbacks that tackle well as opposed to those that are effective playing man. Why? Well, in order to get a big, physical corner that plays man well, you have to draft them in earlier rounds.

LeBeau’s defense is simple, but mighty effective when the personnel execute it correctly and don’t try to do too much. Stop the run, tackle the catch, don’t get beat deep and get after the passer effectively. Everyone will agree that they failed miserably at all four of those phases last season.

The draft is still a good deal away, but who would you like to see the Steelers draft in the first few rounds that will realistically be there?

I hate to focus in on just one player. Yes, I do mock drafts, but they’re more of an exercise as opposed to me wanting one specific player. I will say, however, that I do not believe that the Steelers will draft a tackle early and I won’t be surprised if they don’t draft an offensive lineman at all. As far as the first round goes, I think the Steelers will draft either a wide receiver, cornerback, linebacker, defensive end or tight end. Yes, it’s that wide open as there are so many needs.

It’s so hard to predict who will fail to 15 as we sit here in January, however, if either Buffalo linebacker Khalil Mack or Clemson wide receiver Sammy Watkins slip, either would be hard to pass up. Picking at 15 should afford the Steelers the opportunity to really go best player available at one of those five positions I listed above.

What free agents do you think the Steelers could and should realistically look at signing this offseason?

Based on their salary cap situation and history, I think that it will be another quiet offseason for the Steelers when it comes to signing outside free agents. As usual, the priority will be re-signing their own free agents that they wish to retain. This includes Jason Worilds, Jerricho Cotchery, Ziggy Hood, Al Woods, Fernando Velasco and Cody Wallace to name a few and the priority will likely be in the order that I listed them or very close to it.

Outside of their own free agents, I don’t expect any big names to be signed. If Ryan Clark and Will Allen are not re-signed, I could see them perhaps looking to see if a free agent free safety type can be added for depth, but I wouldn’t hold your breath for that to happen. In addition, I could perhaps see a back-up running back added to compete for a roster spot and maybe a journeyman offensive lineman to add competition. Any other free agents that they might add will be for the minimum with no guarantee they will make it out of training camp.

Was Worilds really that much better than Woodley when Woodley was healthy? Why/why not? How do you see that playing out?

It seems like so long ago that Woodley had five sacks through the first six games. In addition, he was effectively providing pressure in those first six games as well. Once he suffered his first calf injury against the Buffalo Bills, you kind of knew at that point that he would have problems overcoming it. Was he good at rushing the passer during that six game span? I thought so. Was he the 2009 version of LaMarr Woodley during those six games? No.

As for Worilds, he’s always been better on the left side as opposed to the right. In addition, he appears to have finally mastered that spin move of his and developed a few more subtle counter moves on top of it. It probably didn’t hurt that it was a contract-year for him as well.

Worilds really got into a groove as the starter once Woodley went down and the numbers back it up. Was his best better than Woodley’s best in 2013? I would have to say, yes.

While many believe that releasing Woodley during the offseason should be a priority if Worilds is re-signed, I currently believe that there is a pretty good chance that both will be retained if at all possible. Woodley needs to heed the advice of Ike Taylor and train with Tom Shaw down in Florida during the offseason. He needs to learn how to run, and how to properly strengthen those hamstrings and calves of his. If he does that, I believe that he still has another productive season or two in him. If he doesn’t, well, there is no reason to think that he will be able to make it through another season without missing games.

Will I be shocked if Woodley is cut loose at some point during the offseason? No, but you have to remember that the Steelers would have zero depth at the outside linebacker position should that happen. Chris Carter certainly won’t be the answer to the depth issues and while they might draft an outside linebacker in May, it would be asking a lot for that player to contribute a much during his rookie season.

Rest assured, the Steelers have a big decision ahead of them and it starts with getting Worilds locked up prior to the start of free agency. If that happens and Woodley is still on the team come the start of the new league year in March, I think it will be a sign that they intend on keeping him around at least another season. In other words, I think we will have a definitive answer as to the status of both within seven weeks from right now.

Does this team need a new OT? Or do you think Beachum and Gilbert are solid enough? And what are your thoughts on Mike Adams in 2014?

I did not think that Beachum had the ability to play left tackle in the NFL and so far he has proved me wrong. As I mentioned in an earlier answer, he really played well in the second half of the season, and especially when it came to protecting the blindside of Roethlisberger. After studying the tape from those games and knowing how dedicated Beachum is to his craft, I have now changed my tune. I do believe that he should be considered the starting left tackle moving forward and he will be hard to beat out for the position. At the very least, he’s earned the opportunity to call the job his for a while.

As for Gilbert, his career thus far can be best described as very inconsistent and that inconsistency can be seen from one play to the next during some games. For an offensive lineman that has already played just over 2,100 snaps at one position in the NFL, he has not lived up to being a second-round selection.

With the above being said, I still believe that Gilbert has not reached his upside as a right tackle. I think he remains very technically flawed and don’t believe that he has committed himself to being in the best physical shape. He can be a mauler in the run game when he wants to be and we’ve seen that. 2014 is a contract year for Gilbert and a lot will be expected from him.

As for Adams, I am on record as saying that I didn’t like the pick from day one. In my opinion, he is soft and not yet comfortable in his own skin. He has all of the tools needed to be a quality starting tackle in the league, but those tools are all scattered about and never used all at one time.

During Adams’ rookie season, he showed some promise as a run blocker on the right side, but when asked to start the 2013 season as the left tackle, he played like an undrafted free agent that was in over his head. Like Gilbert, he needs to dedicate himself more to his craft and perhaps new offensive line coach Mike Munchak can fix his footwork and hand usage problems. Regardless of how good of coach that Munchak is, Adams has to want it for himself and right now I see that as the biggest obstacle that he has to overcome.

Where do you see Shamarko Thomas and Markus Wheaton fitting in this upcoming season?

Both Thomas and Wheaton were able to get valuable playing time early on in the 2013 as rookies, but injuries quickly caused both to fall back in their development. Once recovered from his broken finger, Wheaton really didn’t have a chance to show what he has because of the players that were ahead of him on the depth chart. Wheaton comes off as a very smart kid and I believe that a full offseason of OTAs and mini camps will put him right where he needs to be. More than anything else, he just needs to stay healthy. He has all of the tools needed to succeed in the Steelers offensive system.

With Thomas, I see him more as a strong safety than I do I free safety. While he did play 193 snaps on defense as a rookie, he didn’t play a single snap after suffering his ankle injury way back in Week 10. While on the field, he looked unsure of his assignments several times, so he still has a lot to learn.

It will be interesting to see how 2014 plays out for Thomas as it looks like Polamalu will indeed be back. Do the Steelers think that the Syracuse product can step right in and fill Clark’s shoes at free safety? I’m willing to bet they don’t. If not, Thomas’ second season could consist of him mainly playing a lot in the slot as a dimeback in sub-packages while he is further groomed to eventually take over for Polamalu. We just haven’t seen enough him on Sunday’s to know what he is or isn’t. We do know that he is a big hitter and that’s about it. We still have a lot to find out about him and it will be interesting to read about his offseason development. What happens during free agency should also provide us some clues as to what the Steelers have planned for him in 2014 as well. He is a good special teams player, so at least we can count on that for now.

What do you think Mike Munchak’s hire will mean for this OL/offense?

The Steelers really did good by hiring Munchak and it will be hard to find anyone that will argue against that. I firmly believe that his primary focus will be to develop Adams, Gilbert and Beachum for starters. Let’s face it, they have two second-round draft picks tied up in those three players and are not getting the proper return on the investment.

In addition to those three players, Munchak ought to love being able to work with Pouncey and David DeCastro. DeCastro is a technician just like Munchak was during his playing days and I fully expect the Stanford product to be the best right guard in the league next season.

Munchak is fully versed in both the inside and outside zone schemes, so you can expect that it will be taught correctly right from the start. He is stickler for proper footwork and spacing, so this young unit has a lot of hard work ahead them.

During his time as the Titans offensive line coach, Munchak had some very good offensive lines that produced several 1,000-yard rushers. Le’Veon Bell’s running style closely resembles that of Eddie George, so you can’t help but get excited about having Munchak on board coaching the offensive line that will block for him. One thing is for certain, this offensive should be able to run first next season and pass second. Like everyone else, I am very excited about this hire.

Any last thoughts for readers?

As many already know, I am a very polarizing individual and that’s because I am mania bipolar. This causes me to be very abrasive on Twitter and as a result I often offend people easily. In other words, don’t take things that I say personally and I invite you to learn more about that disorder and how to deal with those that have it. I also have obsessive compulsive and sleep disorders in addition to being bipolar, but have learned how to channel all of this into working tirelessly on my site and I hope that it shows. I have some great writers that contribute to the site daily and we work around the clock seven days a week to be as compressive as possible. Our podcast will be entering its fifth season in 2014 and you can download it on iTunes or hear it on Steelers Nation Radio. During the offseason, David Todd and I do two shows a week and once the season starts we bump that up to three a week.

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Interview with Neal Coolong, Editor, Behind the Steel Curtain

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First, can you let us know what’s new at Behind the Steel Curtain and what we should expect in terms of coverage over the next few months?

You’ll probably read a bit on the draft. Replace “probably” with “will” and “a bit” with “a ton.” We’re really hoping to cover a wide range of draft news and info, including player breakdowns, mock drafts and coverage of all prominent All Star games.

Odds are outstanding I will be so burned out of the draft come May I’ll completely freak out any time anyone mentions Troy Edwards, but odds are good that would happen today anyway.

Along with that, we’ll run a few feature packages on upcoming roster decisions (there’s one underway now by our senior writer Dale Grdnic on a summary of each position and what we can expect in terms of additions and subtractions from those spots in 2014) and free agency. We’ll add in some current roster breakdowns in terms of performance this past season and any other news that may come up during the harrowing non-football time.

 An up and down season for this team, but one with more ups than downs the second half of the season, albeit too little too late for the playoffs. What do you attribute the second half turn around too, and is it sustainable going into next season?

I think the second half turnaround was really attributed to the one thing the team hasn’t had during its 16-16 slide over the last two years; continuity. They had almost the same offensive line starters over an extended period of time, and those starters all had some prior experience at their positions. That hasn’t really happened in the Todd Haley Era. The team also got the real benefits of the experienced gained by rookie running back Le’Veon Bell, as well as some cohesion between Haley and Ben Roethlisberger in terms of strategy.

It’s quick and easy to attribute it all to the No Huddle, but I think more than that, it worked because Roethlisberger used it within the structure of Haley’s offense. Quick passing, well-schemed runs and easy checkdowns have brought Roethlisberger to a level where he’s acting more like a CEO than a wild gunman – he’s taking gains, avoiding losses and the result of that was more points and fewer turnovers. Even in the games they lost over the last eight, they had a chance to win both of them at the very end.

Just imagine if Antonio Brown’s feet were a quarter of an inch narrower.

All of these things (except Brown’s feet) are sustainable heading into next season. The core group is intact – Roethlisberger, Brown, the offensive line (plus the return of Pouncey) and Bell. Add a healthy Heath Miller and Matt Spaeth to the mix (a vastly underrated aspect contributing to the team’s horrendous start).

The Steelers have had limited success as of late getting solid production from younger players. From you perspective, how much of this is an issue with the quality of the drafts versus player development?

We should establish expectations on these players before answering that question. If Ziggy Hood and/or Cameron Heyward were not perceived to be as good as Aaron Smith circa 2007, were they busts? Did they fail to develop? Jason Worilds’  lack of ability to play the run as well as James Harrison could, does that make the decision to draft him a bad one?

I think the perspective here is exactly the problem. The Steelers were an outstanding football team for a long time. Two Super Bowls, three AFC championships, a 15-1 season, never falling below .500. These aren’t traits of teams that struggle in terms of either drafting or player development. It just goes to show how hard it is to stay on top for an extended period of time.

That said, there are examples of missed picks littered around the draft histories of every team. It’s the ones who didn’t develop in concert with the ones who did but the team failed to re-sign. The Steelers of the mid-to-late 2000s didn’t really have that problem. They developed talent and they kept that talent. Perhaps history will show conclusively they kept a few players for a bit too long, and that caused a few younger players to leave via free agency (Keenan Lewis, Mike Wallace, etc.) because the cap space wasn’t available to make more competitive offers to them.

Maybe we’ll just see the team that’s been known for much of the salary cap era as being outstanding in the draft and outstanding in knowing when to pay a player and when to let him walk missed on a few picks and was off a bit in its timing with a few players.

But better late than never. Worilds and Heyward are both proving to be valuable investments that perhaps just needed a little more time to season and stay healthy in order to be productive. Cortez Allen could be a candidate for a leap like Worilds and Heyward had in 2013. Bell already looks to be a 1,500-yards from scrimmage kind of player. David DeCastro will be among the best interior offensive linemen in the game as early as next year.

Top to bottom, I think it’s just some slower development combined with unrealistic expectations of players coming in as good as the ones in the mid-2000s. If we didn’t know anything about the Steelers and had no emotional investment, we would think it’s a budding team with a younger roster than many might think. They very well could be a double-digit win team next year.

 What young players do you see really taking big steps next season, and why?

David DeCastro showed his promise has turned to expectation in 2014. Last season may have been his second in the NFL but it was his first full season, He’s only played 18 games, but in that time, we’ve seen plenty to suggest he’s going to be everything Steelers fans thought he would be when he fell in the 2012 NFL Draft. He plays with outstanding leverage and has a high level of athleticism. What I think will push him over the edge this year is he’s really going to come into his own physically. With a second training camp under his belt, not to mention another year in the Steelers’ weight training program, he’s going to add some pop to his pads and will become the level of guard Alan Faneca was in his time in Pittsburgh.

I’m also excited for Bell running behind DeCastro. Injuries held him back last year as well, and I think he was effective as an all-around offensive threat. I don’t think, however, he ran the ball particularly well. It was clear there were still some things he was figuring out even until the end, but this is a kid who had around 300 touches this season and fumbled once – in his first 100 yard game, a grind-it-out victory over the Green Bay Packers in what was easily Bell’s best game as a pro.

Keep an eye on Nik Embernate – an undrafted free agent from 2013 who suffered a season-ending injury in training camp. The team was high on him last year, and as this offensive line continues to improve (I know, right?? The line has IMPROVED), he could find himself pushing the bar to get on the field.

We know this offseason will being about a few changes in terms of veteran players let go. What players do you realistically see the Steelers parting ways with and who gets re-signed?

It’s a really interesting set of circumstances this offseason.

Extensions:

Ben Roethlisberger – Team needs a lower cap number for their franchise passer, and that passer would like some new money. Seems like the perfect match. Roethlisberger has the ability to help the team by signing a new deal, and the team has a chance to help the future of that team by giving him a bit more guaranteed money in exchange for smaller salaries over the next few years – not all that dissimilar to what Tom Brady did in New England. Will he? Will they? A lot of things hinge on that extension.

Troy Polamalu – He has zero chance of playing for his $10.88 million cap number in 2014. The team would cut him if he didn’t agree to a new deal, and only get hit for $2.6 million against the 2014 cap. A few more years, a few million more dollars, Polamalu stays where he belongs for the rest of his career, gets some new money out of it and the team drops his cap number maybe as much as $6 million in 2014.

On the Fence:

Jason Worilds – Really hard to see how this will work. To his credit, he absolutely blew up over the second half of the year, putting up pass rush statistics the Steelers haven’t seen since Harrison in his prime. On the downside, he’s been injured plenty often over the last few years, did not really come alive until the second half of this year – incidentally when he was going against some of the least talented right tackles in the NFL. What’s his price? It could be anywhere, really. The Steelers won’t match a franchise-level deal.

LaMarr Woodley – Worilds deal, in many ways, affects the future of Woodley. Constant injuries have held Woodley back, and without those, he was producing at a solid level. Solid isn’t what a team should get for the size of Woodley’s cap number in 2014. The team may make him a post-June 1 designation, taking something of a cap hit in 2014, but really taking a hit in 2015. They’d save money on the move (without factoring in replacement cost) in the upcoming season but really pay for it the following year. Woodley’s basically missing every other game at this point in his career, and it may just be time to move on.

Ike Taylor – One of a few players who had restructures done for the sake of clearing up cap space, he’s in a prime position for an extension. But does the team want to give him that extension? One of the aspects of the roster working in Taylor’s favor is they really aren’t deep at the position. A spot that used to have Taylor and Keenan Lewis with the rising Cortez Allen at the nickel spot is now down to 34-year-old Taylor, William Gay and Allen (the last two aren’t signed past 2014). Depth is at a premium here, but other moves the team may make can help create some cap space to bolster that depth, and have Taylor play through his current deal.

Ziggy Hood – This depends solely on two things. Does Hood feel he can get more on the open market? Is he ok accepting what could end up being a one-year starting position while the team continues to develop younger options (it’s a good defensive line draft at the top, and the team has spoken highly of Brian Arnfelt and Nick Williams, not to mention having Al Woods on stand-by as well).

Cut:

Larry Foote – The Steelers have to like the idea of having another draft to help bolster some depth at inside linebacker, and for as badly as the team missed Foote in 2013, Vince Williams and/or another free agent for a few bucks cheaper than Foote’s scheduled to make is probably the right direction. This isn’t to say Williams is the unquestioned starter by any means, but Foote may just be making too much.

Not Resigned:

Brett Keisel – It will come down to Keisel or Hood, and maybe neither. It’s just tough to not let him test the market, and he’ll likely bring in an offer from another 3-4 team looking to bolster its defensive line with a proven winner and leader.

Ryan Clark – A dependable safety, Clark can probably make more than what the Steelers would be in the market to offer. He could also skip the head-rattling world of the NFL and head to the studio.

A little early for the draft, but who are some of the players from your perspective the team  should be targeting in the first few rounds, and why?

We’ve dipped into this quite a bit on the site, and haven’t made our way into the middle rounds just yet. Looking at realistic options for the No. 15 pick, I think Notre Dame’s Stephon Tuitt shows a lot of promise, and could be the versatile, multi-position three-down kind of player the defensive line could use. I was also very impressed with Minnesota’s Ra’Shede Hageman (to the point when he blows up at the Combine, we’ll see only single digits in front of his name in any mock draft).

C.J. Mosely also looks like an outstanding prospect. By the time the Combine and All Star games are over, I think you’ll start to hear people connecting Mike Evans to Pittsburgh (although I’m not sold on him being worth that pick). Ultimately, if you told me now I’d get a 5 percent stake in the team if I was right with my prediction today, I’d say NT Louis Nix from Notre Dame.

The team could use Steve McLendon in a similar fashion as I suggested Tuitt could, giving them some added athleticism and spontaneity among their front seven. Nix is a true nose tackle, and for as solid as McLendon has been, he isn’t. Nix fits a need, and considering the Steelers gave up a slew of big runs this past year (none of those came on third down, either, so the idea of Nix not being on the field much doesn’t really matter), it seems to fit player value as well as team need better than any others I could see falling to 15.

Likewise, any free agents in the Ryan Clark, Jame Farrior mode could you see the team realistically targeting this offseason to plug some holes on this roster?

The fun part about following the Steelers during free agency is we don’t know who the next Farrior and Clark are, so naturally, we assume that’s what we’ll get when they step on the field.

We will already get to see a fully healthy (knock on wood) Matt Spaeth, which we were sort of robbed of last year. That’s a plus right there. Otherwise, I am not entirely sure who, if anyone, they’d really target, but if they did, it would likely be because they were unable to keep one of their own free agents.

Hardest thing to predict…any Steelers movement in free agency.

A quick Word association game here. Give us the first 1-2 words that come to mind on these players:

Cortez Allen: Needs to rebound

Maurkice Pouncey: Contract year

Kelvin Beachum: Mike Adams?!?

Ike Taylor: Can’t catch

Cameron Heyward: Wreck-It

Jarvis Jones: Carbs are Good

Lamarr Woodley: No Harrison

Larry Foote: Steeler Forever

Mike Adams: New Coach

Terrence Garvin: Proved Nothing

Jerricho Cotchery: Thanks, Tannebaum!

As someone who follows this team daily, how have you Mike Tomlin improve most as a coach and what specifically does he do that most contributes to the team’s success? What does he need to improve on?

I think Mike Tomlin is honest with his players. You hear that in the voices of players, both current and former, who all seem to indicate there’s a strong level of respect for Tomlin and the way he approaches his work. Having that level of honesty in one’s communication and having the guts to stand behind it are vital components of leading in a group dynamic.

Most will rip Tomlin for a few in-game decisions over the years, and I’d struggle to find any coach who’s not guilty of that at various times. It’s an extremely complicated game, and you don’t necessarily have loads of time to react. I’m a hack writer with the ability to hit pause, rewind, watch again then write about what I just saw, and I still look over what I wrote in the past, wondering how I came up with that stupid of a conclusion.

The decision to go for the touchdown against the Packers was odd enough to me I wonder if Tomlin’s real intention was just to have Bell run square into the line and fall down. Tomlin’s explanation behind why he decided to try for a touchdown wasn’t exactly satisfying to me, and from what I saw, millions of others, but I appreciate the fact he holds himself accountable – even if he is defending questionable decisions no matter how ridiculous the decision seemed to be.

A general criticism now I think is how his team has started out slowly in each of the last three seasons – the worst being 2013. Oddly, the team started out on fire in 2010, when they were down their starting quarterback. One main goal Tomlin should have this offseason is preparing this team for the season, obviously, but they have to quietly talk about the importance of winning the opener, against whomever and wherever it will be held.

We’ve seen statistical/data analysis really increase in terms of how the media, fans, and front offices apply it to their respective sports – especially in baseball and hockey. Why do you think that’s been slower to occur with the NFL? And do you see that changing?

That’s an excellent question. I’ve wrestled around with this a bit in spare moments and in bouts of insomnia, but I’m not entirely sure how advanced statistics play a role in the NFL. At the same time, I couldn’t tell you how to interpret most advanced statistics in hockey either. But generally speaking, I see football as the most spontaneous game out of all of the major sports. In basketball, there are only 10 players on the court and the court is only so big. There are thousands of stats through which the shooting tendencies of a player or a team can be extrapolated.

Again, I’ll admit my ignorance, I just think the advanced statistical measurement of other sports works to a better degree than in the NFL, where everything teams are doing depends so much on what just happened. It’s all happening so fast, yet, there’s still roughly 30 seconds between what just happened and the next play. It creates a sense of chaos that’s both hard to ignore and hard to quantify at the same time.

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Dale Lolley on the Steelers

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First – in terms of be run defense issues. How much was Larry Foote missed and how much of it really was on the play at NT?

The Steelers missed Foote, especially early in the season. Vince Williams got better as the season went on, though the team used Terence Garvin late in the year in its sub packages as a coverage man. Many of the big runs allowed could not be directly attributed to the nose tackle position, but it was obvious in short-yardage situations that the Steelers were lacking there – as their 18 rushing touchdowns and 4.3 yards per carry allowed would suggest.

How much conflict is there on player retention between coaches and the front office! We’ve heard this about Max Starks. Does that exist with current players and how is it handled?

There’s always going to be some give and take there. It’s not even close to what existed between Bill Cowher and Tom Donahoe, though. By the end of Donahoe’s tenure, the two barely spoke. The front office has the job of not only building the team, but looking down the road, as well, while the coaching staff is solely focused on the year at hand. Any time you have this kind of setup, there are going to be some disagreements about players.

On not getting the most out of many of the young players – is it about the draft or about player development? And if the latter, is that why the team is looking elsewhere now for an OL coach?

I  thought the Steelers got a lot of out their young players this season, more so than in previous years. Jarvis Jones, Le’Veon Bell and Vince Williams were starters. Many others made contributions throughout the season, though some, like Markus Wheaton and Shamarko Thomas, had their development slowed by injuries. That happens.

The inevitable Worilds an Woodley question. How do you think this gets resolved and what is the organizations viewpoint on both players right now?

I think there’s a 50-50 shot the Steelers find a way to keep both. The Steelers still feel LaMarr Woodley is a valuable player – when he plays. He might not be worth the current salary he makes, but having him on the roster makes them a better team. The organization has always been high on Jason Worilds’ ability. He just couldn’t get much of an opportunity to play because of who he was playing behind. But even in his limited playing time, they thought he could play.

Hardy Nickerson  – a former Steeler – was hired by Tampa Bay recently. What current/recently retired Steelers do you see getting into coaching?

I could see Ramon Foster getting into coaching when his career is done. Same goes for Larry Foote – if he doesn’t find his way into the media. Both are sharp guys who relate to people well.

The NFL changed so quickly to becoming a heavily offense oriented league. Were the Steelers to slow to adjust and “catch on”, or considering the cap situation and personnel, were these growing pains inevitable?

I don’t know that the Steelers were “slow” to catch on. I think they could see how things were moving. But because they had a number of veterans locked up long term, they were unable to adjust quickly. In the matter of one year, a player such as Ryan Clark were made half the player he was before because the big hits were legislated out of the game.

It’s early. But  in terms of the draft, if the Steelers had their way, what positions and players do you see them target in the first few rounds? Who would you like to see them target?

I would go for a wide receiver in the first round and then go heavy on the defensive side of the ball after that. Kelvin Benjamin, Mike Evans or even tight end Eric Ebron would make the Steelers offense dynamic. There are a ton of CB/S prospects in this draft that can be mined in rounds two or three along with defensive line help.

What younger players do you expect to step up and contribute more next season?

Jarvis Jones can obviously contribute more than he did as a rookie – if LaMarr Woodley isn’t retained. Even if Woodley stays, you could continue to see a three-man rotation at outside linebacker. Shamarko Thomas should get more work in the sub-packages as well. And Markus Wheaton should break out as a slot receiver.

Having been there since Tomlin’s first day, how have you seen him improve most as a coach and what specifically does he do that most contributes to the team’s success?

I haven’t seen a lot of change from Mike. He still delegates well and allows his assistants to do their thing. He has learned to watch some of his statements. You won’t hear an “unleash Hell in December,” quote again anytime soon. That was thrown back in his face throughout the rest of that season.

What veteran players do you see being released this off season. And how hard is it for you as a reporter that gets close to these guys?

Foote and Woodley could both be released, but that’s about it. Ike Taylor could be asked to take a paycut. With so many unrestricted free agents, the Steelers are going to be signing more than they are releasing. As for getting to know some of these guys, it depends on the player. Some guys are pretty open with everyone. Others, not so much. Obviously, the longer they are around, the more you get to know them.

Make sure you visit Dale’s blog at //nflfromthesidelines.blogspot.com/

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Rich”Big Daddy”Salgado – Coastal Advisors LLC

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Rich”Big Daddy”Salgado – Coastal Advisors LLC
First, can you let readers know how you got started in the business and how you got started working with athletes and other well-known people?
I got started working in the business thru a high school friend of mine named John Garrett. I got started working with athletes through networking with former college teammates of mine from the University of Maryland. My college roommate was Neil O’Donnell who went on to play NFL Football with the Pittsburgh Steelers. I met players on NY Jets from my days on Long island and friends that worked there.
How does your approach differ from others – what about your style and offerings made you the choice for these athletes?
My approach is simple I’m not a hard salesman – I work with some of these athlete’s agents, accountants, and financial advisors. I’m recognized nationally through the publications that I have been featured in like, The Wall Street Journal, Sports Business Journal, Sports Illustrated and NFL Network, as well as my appearances on Fox News Channel and Bloomberg News .
You got your start in Pittsburgh – can you tell readers about that Pittsburgh connection – how that came about?
That came about through my relationship with Neil O’Donnell as well as the working relationship that I had with NHL/MLB Agent Tom Reich, his nephew Steve Reich and NFL agent Ralph Cindrich.I was friends with Jim Sweeney who played with the NY Jets (College, played at Pitt). He sent me to meet some local friends and they showed me around. I worked at the University of Pittsburgh Medical Center for a while. So, I networked with everyone and went to Steelers games, Pens games, and Bucs games.
What were your impressions of the team and players at the time as you met them through Neil O’Donnell?
Well, the team had a mixture of vets and young guys, with Neil Being one of the young ones . I was fortunate enough to meet Chuck Noll and  then got to meet Bill Cowher. As for the players, they became friends of mine through my relationship with Neil. I still speak and see a few of them, like Merril Hoge, Tunch Ilkin, John Jackson and saw Bubby Brister a while back.
Any fun/interesting experiences you can share regarding some of the Pittsburgh athletes you represent?
Well, some of the fun and interesting experiences that I had with Pittsburgh athletes were actually with Penguins players. I did experience seeing the Pens win the Cup and got to meet and become friends with Mario. I actually met the whole team through Mario. Mario wasnt a client but working with his agent Tom Reich helped me befriend and hang with him on some special occasions and be a guest at his golf outings. I was fortunate to see my roommate, Neil O’Donnell play in the Super Bowl.  Although they lost, I was so proud of him to get his chance . Some players go many years and never get to the GAME. He did it twice, with the Steelers and Titans.
What are some of the biggest mistakes you see athletes make now as it relates to protecting their careers and the services you offer?
The mistake they make often is that they listen to people that aren’t or don’t work in my industry. Most athletes go broke because they listen to bad advice and they put all their eggs in one basket. We try to educate and show them the importance of balance, diversification, and having more than one voice in your camp. TEAM WORK is what helps these athletes succeed. A lot of times we get calls to help but it’s sometimes too late.
What are some of the biggest misperceptions you find athletes have as they discuss insuring themselves through you?
 Some don’t ask questions because they feel that I might think they aren’t intelligent. Some actually believe that I only work with first round picks or high-profile clients. Those are far from the truth. We make it our mission to spread the word about what we do to help all clients in both sports and business worlds. Most athletes think that they need to be in their death bed to collect on a disability claim. Far from the truth, policies are payable once the insured is deemed disabled from participating in the sport they are in. The insured can go do something else but play sports.
How have the new NFL and NHL CBA’s affected you, if at all?
Not really, these athletes need protection both on and off the field. Coastal Advisors, LLC works in all four major sports. We INSURE and PROTECT at all times, during lockouts, holdouts and so on.
How do you see the business changing over the next 5-10 years – and why?
I believe that the business will keep on growing due to the fact that people like myself are always putting the word out there that Coastal Advisors,LLC is the #1 place to come to when you are thinking of protecting your contract through career ending disability, or your family through Estate Planning and Life Insurance.
What has surprised you most over the course of your career, and why?
The one thing that I never ever would have ever believed is that I would be answer questions like these for any reporters, television or media publications. I’m fortunate to have been doing reporting for Fox News during the Super Bowls and NFL Draft weeks the past four years. All of my tv hits are on my website as well as my feature articles. I’m still in disbelief but I’m not upset , just happy    www.coastaladvisorsllc.com
Any last thoughts for readers?
I never forget where I came from and who has helped me. I had a near death experience in 2008 . I had an aneurysm. To help the hospital that saved my life, I started a celebrity golf outing to benefit the North Shore Long Island Jewish Hospital Children’s Brain Aneurysm Center. Michael Strahan, Mike Tyson, Jay Glazer and many more joined me to help raise money for this cause. You can all go to www.bigdaddygolfclassic.com  to see videos and pics from last year. We are on again this year on June 23,24th.   I’m a big believer in giving back as I’m fortunate to be able to do a job that allows me to help others and do some of the greatest things on this planet.
Thanks for your time.
I Miss Pittsburgh and it was one of my favorite cities that I lived in………….North Park Lounge and Pirmanti’s , Simply the BEST!!!!!!!!!!!
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Mewelde Moore, Steelers Running Back, 2008-2011

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First, can you let readers know about the Mewelde Moore Knowledge First Foundation – what it is and how you got started in this?

The Mewelde Moore Knowledge First Foundation promotes reading literacy, financial literacy, and sports education development.

I began thinking of knowledge first about nine years ago. when I was a rookie with the Minnesota Vikings.

Continue reading “Mewelde Moore, Steelers Running Back, 2008-2011”

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