Author: pittsburghsportsdailybulletin

First, what are you doing in the offseason to stay ready for when camp starts?

I’m currently in the Dallas area – I spend my offseason here. I stayed here after the XFL season and grew to love it here.  I’m here with my college teammate Chris Convington who has been in and out to the NFL too. There are a lot of NFL players around here so the environment is ideal – it’s been a good place for me to be.

Right now I’m working on my strength and footwork. I’m well – I’m healthy and ready. So that’s where I’m at.

Continue reading “Exclusive with Steelers Linebacker Tegray Scales”

First, what’s the offseason plan been for you?

Well, as you already know, we can’t be at the facility now more than ever. So I’m just working out here in Vegas – that’s what I’ve done really since I got into the league. I’m just staying n shape and doing what I need to do to be ready when it’s time to go back.

Last year, the precedent was set early for how we handled Covid – we knew what the deal was. This year we still don’t know yet. It’s a unique situation – we’re just still playing it by ear. Continue reading “Exclusive with Steelers Linebacker Miles Killebrew”

First, let me know what you’ve been doing since your time in the NFL?

I work for a company here in South Carolina  – we make automotive seats for BMWs and Volvos. I supervise 15 people and have been doing this for a long time since I retired from football.

I started off working for a model homes company as an inspector before I took this job and moved up the company to where I am now.

Was it a difficult transition to post-NFL life for you?

What gave me joy was my kids – I have three daughters in college. I recently went to the wedding of my older son and my younger son just bought a house.  My kids gave me perspective on life outside of football. Football helped me to understand the work needed to  achieve goals and to be accountable. Now, I make sure the people that work for me at the plant have ownership of their work and we have the best line in the plant because of that.

Continue reading “Exclusive with Former Steelers Defensive Back Fred Foggie, 1994-1995”

First, what’s been the offseason plan for getting ready for the season?

Just the same thing I’ve been doing – working out and working on the small details – route-running, keeping my weight up – staying strong and fast. Catching punts and kicks. I want to be able to walk into camp not feeling like a rookie. I want to feel like I’ve been there.

Continue reading “Exclusive with Steelers Wide Receiver Matthew Sexton”

First, what has been the offseason plan for you – how have you been preparing for the upcoming season?

Well, a lot of people may not know it, but I’ve been grinding all year ever since my pro day last year got canceled due to Covid. I was training with Saquon Barkley who’s a good friend of mine and just kept working all year.

Now I’m back home in Connecticut and working out with Malik Golden – a former Steeler actually. We’re both from the same area here in Connecticut. I’ve just been steady grinding – putting myself in the best possible situation both mentally and physically for when camp starts.

Continue reading “Exclusive: Steelers Linebacker Jarvis Miller”

First, what has been the offseason plan for you – how have you been preparing for the upcoming season?

Right now I’m training in Birmingham with Ha Ha Cinton Dix – he’s a friend and has shown me a lot. How to take care of my body and mastering my technique. Just on how to be a pro on and off the field. Making sure I’m 100% ready to go when the season starts.

What made you decide to sign with the Steelers as a free agent?

Well to be honest they were the only team to reach out sat the start. But William Gay went to my high school and I always watched and liked the Steelers because of him.

Continue reading “EXCLUSIVE: Steelers Cornerback Stephen Denmark”

First, let me know what you’ve been up to since your time in the NFL?

Well, after I signed with the Colts, I moved to Indianapolis and met my now ex-wife here. I have two daughters out here.

I did a couple of different jobs after the NFL.  I worked at Marathon Petroleum but then went on disability.

Football injuries?

Yeah. some are. I had major neck surgery – a level three spinal fusion. They usually don’t do level threes but my neurosurgeon spoke with a couple other guys and they concurred that if I didn’t have it I’d just have to have others later. I had my C4 fused to my C5, C5 to C6, and C6 to C7. Eight plates and screws. I felt really good for two years after it but the last two have been really bad. My back’s a mess too. I applied for disability and usually they say it takes more than one try, but I got it on the first try. So I guess I’m pretty screwed up!

Continue reading “Exclusive with Former Steeler Nose Tackle Mark Catano, 1984-1985”