First off, what are you doing now – are you still riding?
It’s my eight-year anniversary of the accident that changed my life and left me paralyzed from the chest down.
Now the only exercises I can do are with my arms. I push a wheelchair on the street in my Manchester neighborhood – it’s a flat street so I can do it easier. It’s been excellent exercise for me. I use a safety flag so I’m visible, and do about 3-6 miles a day – at about two miles an hour.